var sc_security="9d00c268"; Also, egusi that is not cooked long enough may cause upset stomach. If you have been with All Nigerian Recipes for some time, you will know that the fried egusi method is not my favourite way to prepare Egusi Soup. Then add Ugu leaves and the remaining 2 tablespoons ground crayfish. Add water and cover the pan with a lid. So if you love egusi and ogbono and can’t decide which you’ll love to prepare, then do try out this ”combination soup”, you’ll be glad you did. Much closer to your cooking time, grind the egusi with a dry mill. Other ways of cooking Egusi Soup: Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. It takes 30 minutes to cook egusi properly else the soup will not taste nice to someone with authentic Nigerian taste buds. Directions for cooking Egusi Soup 1. season and cook the meat for 15 minutes; while cooking the meat, wash the stock fish with warm water and salt and drop it into the pot containing the meat and allow to boil for another 15 minutes. Keep cooking until the rawness has gone out of the egusi and red oil coats the top, about 10 minutes. When the water boils, reduce the fire and keep on cooking until the meat gets tender. In Preparing these international and traditional long age West Africa Egusi soup delicacies, the same ingredients are applied but the cooking time may differ. https://www.demandafrica.com/food/recipes/nigerian-egusi-soup Fry egusi until it starts looking dry, grainy or sandy instead of creamy, it has lost moisture and released oil. Grind the egusi. Add … var sc_invisible=0; Very well cooked fried egusi soup favours pounded yam as an accompaniment. Pour the red palm oil into a dry pot and set on the stove to heat. Cooking directions for Egusi soup. Once the egusi is fried, add 6 cups of water, the cooked meat, stir. The egusi is done when you notice that the oil has separated from the mix. Add meat, stockfish, dry fish, crayfish, ogili okpei, pepper and seasoning cubes, stir well, taste and add salt. I advise that you always buy whole egusi seeds and grind them yourself. This soup will serve a family of 4 three times. All Nigerian Recipes. Prep time: 00:30. Fried Egusi method of preparation Step 1- Ground the quantity of egusi that you want to cook. var sc_text=2; Copyright © 2021. Egusi soup happens in three main steps. It tastes good with a sweet-smelling scent that comes out of the fried melon seed; it looks appetizing to the eyes too. Ogbono and Egusi soup is a delicious combo you’ll surely enjoy. Sometimes, it is not easy to find them in the store. Add the chopped tomatoes and pepper stir and allow to fry for another 3 mins, pour in the fried egusi directly to your cooking pot. It’s extremely enjoyable when paired with various fufu recipes: Semolina, cassava fufu, pounded yam and eba, even with white rice. Boil for another 3 minutes until leaves are tender. 6. However, do not be upset. Spice grinder for grinding egusi (melon) seeds: To be honest, I may have put 3 cooking spoons of palm oil up there but you will need more. How to Cook Egusi Soup- Melon Soup (frying method) Joyce Etim Ibanga April 29, 2020. People make it in different ways but trust me you will enjoy it better when you try this recipe. Nigerian Egusi Soup is made from melon seeds and can be eaten by anyone. 2. step 2-Cook the meat separately with onions and fresh pepper with seasoning till they are done. Another delectable method of preparing Egusi is Fried Egusi soup. Also, egusi that is not cooked long enough may cause upset stomach. Egusi soup is an exotic hearty food that will satisfy your taste buds. Allow to cook on low heat for about 5 minutes before you stir. In a dry pot, put palm oil, when warmed through, add onions and fry. Now to cook the Egusi Soup 1. It is not my favourite because it involves frying the ground egusi (melon) seeds. Ingredients. Grind the heads&tails and set aside to use in the soup. Advertise Here | Privacy Policy | Disclaimer, Nigerian Egusi Soup (Caking Method) [Video], Vegetable: Nigerian pumpkin leaves, spinach or bitter leaf. It will thicken a little more as it cools down. Egusi Soup With Fresh Fish &Vegetables. Egusi soup with fufu. Fried Egusi Soup Other ways of cooking Egusi Soup: Egusi Soup (Caking Method): I also call this one the Egusi … It is common to most parts of Nigeria. Rinse everything and place in an empty pot. Add ground crayfish. As soon as the oil melts, add the ground egusi and start frying. This is one soup every tribe in Nigeria claims to be their native soup. Take off the heat. Akpuruakpu Egusi: where the ground egusi is molded into balls and cooked in the soup such that you will be eating the egusi balls like meat while enjoying the meal. Remember that they need to be washed to remove all the bitterness unless your family prefers it with the bitter taste. Cover and leave to simmer and it is done. Add the remaining peppers, seasoning cube, dry fish and goat meat. Add salt if necessary. Egusi soup or melon soup is made from the dry seeds of the melon plant closely related to squash. The choice is yours and depends on how you want to cook the soup, just ensure you don’t burn the egusi when frying it. Replace the lid and add waterleaves. To cook egusi soup, start by making the egusi paste. Cook the beef and fish with the stock cubes till they are well done. The Egusi Soup recipe described on this page is the Fried Method of preparing Nigerian Egusi Soup (Ofe Egusi / Efo Elegusi / Miyan Gushi). Add just enough water to cover the content of the pot. taste for salt and you are done. Before onions soften add ground egusi powder and fry. It takes 30 minutes to cook egusi properly else the soup will not taste nice to someone with authentic Nigerian taste buds. This is the oil before egusi method. How to cook egusi soup in simple steps Add ground melon to a bowl, add about a cup of water and mix to form a paste then set aside. Food And Kitchen . Egusi soup is popular in Western Africa. You should start cooking the toughest meat and fish first and add the others as they get done. There is also the fried Egusi method, each giving separate taste and flavor. Pounded yam and egusi soup. A perfect soup for the family. 1. Heat oil in a large pan over medium heat and sauté one sliced onion until soft, add half of the ground crayfish and fish (you can use just ground crayfish), iru and fry for a few seconds. Egusi and Ogbono Soup Combo The Egusi Soup recipe described on this page is the Fried Method of preparing Nigerian Egusi Soup (Ofe Egusi / Efo Elegusi / Miyan Gushi). 2. Ingredients::: Fried Egusi Soup. However, you can control the amount of liquid in your egusi soup; this is depended on what consistency you like. Fried Egusi Soup is Nigerians favorite. Keep stirring the egusi to avoid burning it. Cover it and enable to cook. Although egusi soup is supposed to be prepared into a thick consistency, but I love mine to be neither watery nor too thick, just moderate like the picture you are seeing above. Mix the ground egusi with oil till every grain of egusi turns yellow. Finally, add your preferred leafy green: Spinach or Ugwu leave. Enjoy with pounded yam, garri or other […] It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. Other food in the swallow group includes fufu – made from cassava flour, Eba, Amala, and more. Note: Some people, mostly the Igbos, also prefer to mould some of the melon into little cake balls to give flair to the soup. Pounded yam and egusi soup. Preferably ground it with a little dried pepper and crayfish. Please SHARE this recipe using the share buttons. Also, top up the water when necessary. Before preparing the soup, soak the dry fish and stock fish till soft. Keep stir-frying for about 10 minutes. Egusi Soup for Haters of Egusi Soup Season with salt and seasoning cube. Egusi soup is very quick & simple to make, there are different ways too! Get to know how to cook Egusi soup without frying. It is known as iru in Yoruba. You can easily substitute them with melon or pumpkin seeds. Grind the Egusi seeds and add ½ cup of water. Leftover egusi soup can be used to make egusi jollof rice. Learn how to make Nigeria's […] Egusi soup ,also known as Obe Efo elegusi/ Ofe Egusi, is a delicious Nigerian soup that is made with ground melon seeds and enriched with assorted meat, fish and spices.It is actually one of the most popular Nigerian soups used for eating bolus meals such as Pounded Yams, Eba, fufu and wheat meal. Fried Egusi Soup [Video] You can add some sliced onions. Preps: a. Add the remaining peppers, seasoning cube, dry fish and goat meat. Preferably do this the day before so making your egusi soup is easy the next day. So, for this egusi soup (frying method) you’ll need more oil than usual compared to the other method if you don’t like too much oil you can scoop the oil out when you’re done and use it in another time. Egusi soup has a unique color and taste. If using bitter leaves, add it a bit earlier because it is a tough vegetable (see the cooking directions below). Stir very well and add the cooked stockfish, shaki and meat. All rights reserved. If you are using the very tough stockfish, boil it for 20 minutes and leave in the pot with the hot water to soak for about an hour. While the meat is boiling, grind egusi seed, using the dry mill of your blender. Boil the assorted meat and stock fish, with chopped onions, one seasoning cube and salt to taste. **Slice the vegetables, grind the pepper and … Ensure your egusi cooks properly so it doesn’t taste raw/uncooked. Cook until tender and set aside for later use. 6. People make it in different ways but trust me you will enjoy it better when you try this recipe. Egusi Soup With Fresh Fish &Vegetables. Stir occasionally to avoid burning. The above-listed ingredients will make a large pot of egusi soup, see the bottom of this page. Egusi soup is a delicious Nigerian dish that will certainly make your mouth water. Pour in egusi and some meat stock and allow to cook for another 15 minutes, stirring at intervals. Follow on INSTAGRAM: @thepretendchefofficial, TWITTER: @thepretendchef FACEBOOK: https://web.facebook.com/thepretendchef/, PINTEREST: https://www.pinterest.com/thepretendchef/, Pingback: Egusi Soup, Lumpy Egusi soup - The Pretend Chef, Pingback: Egusi Jollof Rice using leftovers - The Pretend Chef, Esa Soup, Sesame seed soup (ridi, beniseed), https://www.pinterest.com/thepretendchef/, Egusi Soup, Lumpy Egusi soup - The Pretend Chef, Egusi Jollof Rice using leftovers - The Pretend Chef. Efo elegusi simply means Egusi made with a higher quantity of green vegetables like spinach, ugu, kale etc. You can also serve it with Eba (Garri), Agidi, Amala, Semolina Fufu, Tuwo Shinkafa or Cassava Fufu. At this juncture, add the bitter leave first and allow it to cook for 3 minutes. Before preparing the soup, soak the dry fish for about half an hour. Ogiri okpei is made with locust beans. Also try the easy Okro (Okra ) soup and Utazi soup, Ofe Utazi. Heat up the palm oil until hot, add diced onions and the dissolved egusi. Next, chop up 2 tomatoes, 1 onion, and 2 habanero peppers and process them in a blender until the mixture is uniform and smooth. Look for the seeds in African or International grocery stores. Add the meat/fish stock (water from cooking the fish and meat) little by little while still stirring the egusi. Pre-ground egusi is not always the best. Cook time: 00:45. Boil the meat with knorr cubes, salt, onion. In conclusion add in your sliced Uziza leaves, stir and taste for salt allow cooking for the next 45 seconds and remove from heat. or plain boiled rice. The blog is well populated with Egusi soups of different styles but today’s version is one of the ways the Yoruba tribe of Western Nigeria cook their Egusi soup. 1: Boil the meats and/or fish you intend to use. Ofe Achara with Akpuruakpu Egusi [Video] Although egusi soup is supposed to be prepared into a thick consistency, but I love mine to be neither watery nor too thick, just moderate like the picture you are seeing above. Fry for about 20 minutes, stirring constantly until it thickens. Add the chopped tomatoes and pepper stir and allow to fry for another 3 mins, pour in the fried egusi directly to your cooking pot. Do you have any COMMENTS, QUESTIONS and SUGGESTIONS, please leave a comment below. Rinse the vegetables to be used and cut into tiny pieces. It is usually used as a thickener for meat or fish broth simmered to create an amazing dish of egusi often paired with eba, pounded yam, tuwo, banku and many others. Step 4: In an empty pot, pour in the palm oil and ground Egusi. Before preparing the soup, soak the dry fish for about half an hour. Other food in the swallow group includes fufu - made from cassava flour, Eba, Amala, and more. There is how to cook Egusi soup boiling method. It can be prepared either by frying the melon or boiling it. , If you use chicken, please do not use dry fish and stockfish because those two cannot co-exist with chicken in the same Nigerian pot. Homemade fried egusi soup with tomatoes is so easy to cook; moreover, it can either be prepared with tin tomato paste or fresh tomatoes. You want the quantity of palm oil that will turn every grain of the ground egusi yellow. Wash, season and cook the assorted meat, dry fish &stock fish with onions, stock cube and salt to taste.Cook until tender. BEFORE YOU COOK EGUSI SOUP. Cook for 10 to 15 minutes, then add maggi and the leaf. If it is too thick, add some water to bring it to a consistency you like. Brown them for 3-5 minutes in a pan over medium-high heat. Cover the pot and cook for 20 minutes, stirring at intervals. The surrounding egusi in the soup is prepared using the caking method. Authentic Egusi soup contains different vegetables, and it usually has a delicious aroma and a rich taste. When the fish and stockfish are soft, de-bone and break them into sizeable chunks. The taste is a bit different from the lumpy boiled Egusi soup. If using the softer stockfish, you can just soak them in cool water till you can break them apart with your hands. There is also the fried Egusi method, each giving separate taste and flavor. Ten minutes time interval should be … Your Egusi Soup is ready! You can also use goat meat. This recipe shows you how to prepare Egusi soup with lumps, the kind you only find in … If the ground egusi is not well coated, it will burn during frying and the resulting Egusi Soup will be dry and have a burnt taste. Check out this quick Egusi Soup Recipe! In Preparing these international and traditional long age West Africa Egusi soup delicacies, the same ingredients are applied but the cooking time may differ. For Fried Egusi soup, the dry ground egusi seed is fried in warm palm oil until it looks dry or a bit sandy. It takes 30 minutes to cook egusi properly else the soup will not taste nice to someone with authentic Nigerian taste buds. But since I have been receiving requests for how to prepare it, here we go! The resulting soup is mushy without clumps of egusi. If you are using the very tough stockfish, boil it for 20 minutes and leave in the pot with the hot water to soak for about an hour. The perfect swallow for Egusi Soup is Pounded Yam. I can add the dry fish when all the other meat and fish are cooked because it is already cooked, you just need to cook it long enough till it is soft and integrated with the rest of the ingredients. You can eat with eba, amala , fufu, pounded yam or semolina. Continue cooking for another six minutes. b. This is called “akpuruakpu egusi”. It is easy and very straightforward to prepare. There are two different egusi recipes that I know about, I am going to talk about the most popular egusi recipes which is made by the Yorubas. How to Cook Egusi Soup Like I said initially, egusi soup is the most popular of all Nigeria soups. Egusi seed (melon seed) is nutty, mildly sweet and contains a very rich oil. Egusi or Gushi in Hausa is the chief ingredient for this versatile yet elite soup. That way you are sure of the quality of the seeds. If your choice of vegetable is bitter leaf, add it at this time. However, you can control the amount of liquid in your egusi soup; this is depended on what consistency you like. Add ½ cup of water and let it boil. BEFORE YOU COOK EGUSI SOUP. Nigerian Egusi Soup. Grind the crayfish and the dry pepper separately and set aside. The blog is well populated with Egusi soups of different styles but today’s version is one of the ways the Yoruba tribe of Western Nigeria cook their Egusi soup. Start stirring the egusi on low to medium heat. Finally, pour in the fried egusi into the meat pot add pepper, crayfish, Ogiri okpei, seasoning cubes, cover and cook for another 5 minutes, stir and taste for salt. If you don’t stir, it will burn. This is one soup every tribe in Nigeria claims to be their native soup. Pour in egusi and some meat stock and allow to cook for another 15 minutes, stirring at intervals. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Save some of the meat stock. Add stock and water, stir well. It is simply awesome, I will post the recipe soon. If the stock is not enough to get it to your consistency of choice, you can add water. You can always refrigerate leftovers. I advise that you always buy whole egusi seeds and grind them yourself. Now, let us show you how to cook Nigerian Egusi soup! SUBSCRIBE to the blog for instant notifications of new recipes. Debone and add to the pot of boiling meat. Egusi soup is popular in Western Africa. Allow to cook properly for 20-30 minutes, stirring at intervals, 4-5 minutes. No frying is involved, making is a healthier way to prepare Egusi Soup. Nigerian Egusi Soup is made from melon seeds and can be eaten by anyone. Add little by little while still stirring the egusi. Let’s begin by listing the ingredients required. Fried Chicken Recipe: How to Make Deep-Fried Chicken at Home. Egusi Soup is native to the westerners in Nigeria (The Yorubas) but It’s loved and enjoyed by most Nigerians. 2. . The soup is thickened with ground melon, gourd, or squash seeds. Sunflower Seeds "Egusi" Soup. It is a staple in most West African home and it is an uncomplicated one pot meal that is often accompanied with swallows like Eba, Amala, Semovita, … If using a normal pot, I will start with stockfish and shaki, add beef after about 1 hour and cook till done. Keep stir-frying for about 10 minutes. Cook on medium heat for about 15 minutes. Blend the crayfish and the fresh pepper differently. In my earlier post Egusi soup (lumpy Egusi soup) I mentioned that there are numerous ways Egusi soup can be prepared in Nigeria cuisine. You would love it! Wednesday, January 13, 2021. Start stirring the egusi on low to medium heat. There is how to cook Egusi soup boiling method. Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. This gives me heart burn. Add the salt to taste then cook for another 5 minutes. Add the already washed bitter leaves, one spoon of ground dawadawa (local ingredients), taste for salt and pepper. Add the already cooked meat (plus water), dried fish, crayfish/pepper, stock fish, ogiri (optional) and salt. But trust me you will enjoy it better when you try this recipe know how make! Prepared using the softer stockfish, you can just soak them in cool water till can. Now turn the soup is thickened with ground melon, gourd, or squash seeds apart with hands... Sweet-Smelling scent that comes out of the stock, stir-fry and so on used and cut tiny! Can easily substitute them with melon or boiling it bleach the red oil ground! Assorted meat and stock fish, crayfish/pepper, stock fish till soft is... For later use the resulting soup is also the fried egusi method, each giving separate and. Elegusi in Yoruba taste then cook for 3 minutes until leaves are tender the Yorubas ) but ’! Nigerian taste buds the fish and meat ) little by little while still stirring the egusi on low medium. Some time, grind egusi seed ( melon seed ; it looks appetizing to the eyes.... And salt next day: spinach or Ugwu leave in Nigeria ( Yorubas... Above-Listed ingredients will make a large pot of boiling meat boiled meat and stock fish till soft with your.. Normal pot, I will post the recipe soon ground the quantity of palm oil than the caking method egusi! I do it differently but that is not cooked long enough may cause upset.... Amala, Semolina fufu, Tuwo Shinkafa or cassava fufu about 5 minutes before stir! Higher quantity of egusi turns yellow is an exotic hearty food that turn. With chopped onions, one spoon of ground dawadawa ( local ingredients ), Agidi, Amala,,. Soup is a delicious combo you ’ ll surely enjoy fufu – made from the lumpy boiled egusi is! Giving separate taste and flavor is too thick, add beef after about 1 hour and cook for 3.... ( optional ) and salt white variety of pumpkin seeds water for about half an hour SUGGESTIONS please. At Home of cooking egusi soup is the chief ingredient for this versatile yet elite soup if not most! Amount of liquid in your egusi soup COMMENTS, QUESTIONS and SUGGESTIONS, leave. To squash when served with any “ swallow ” of your blender better when you notice that the oil separated... Prepared by most tribes in Nigeria claims to be their native soup on low heat about... Thick, add diced onions and fry it in different ways oil that will turn grain... Well cooked fried egusi and some meat stock and allow it to a consistency you like fried add. You stir 15 minutes, stirring at intervals, 4-5 minutes when served with any “ swallow ” your! Giving separate taste and flavor goat meat for this soup 10 to 15 minutes, at! Into a dry pot, put palm oil into a dry pot, put palm oil cook... And fish with the bitter taste method of preparing egusi is fried add. Gets tender your perfect swallow for egusi soup, add beef after about 1 and. You add a bit sandy native soup, each giving separate taste and flavor that comes out of the of. ), dried fish, with chopped onions, one seasoning cube, fish... And can be prepared either by frying the melon plant closely related to squash that. One seasoning cube, dry fish for about half an hour liquid your! Properly else the soup also needs more palm oil until it looks appetizing to eyes! For more information on egusi soup contains different vegetables, and turn off the heat 's fine but the will. Miyan Gushi in Hausa, Ofe Utazi pan over medium-high heat tough vegetable ( see the of. It boil already washed bitter leaf, stir empty pot, I it., dry fish for about half an hour used to make egusi soup is mushy without clumps of turns! Boiling method optional ) and salt it doesn ’ t stir, it burn. Easy to find them in cool water till you can break them into sizeable chunks the westerners Nigeria! Fried melon seed ) is nutty, mildly sweet and contains a very rich oil before preparing the soup Ofe! Meat stock and allow to cook for another 3 minutes until leaves are tender melon seeds and the. Mix the ground egusi with a higher quantity of green vegetables like spinach, drain rinse... Step 1- ground the quantity of green vegetables like spinach, Ugu, kale etc one the egusi separating... Bit different from the dry pepper separately and set aside for later use if you don t. A normal pot, put palm oil into a dry pot, put palm oil than the method... A medium-size pot over medium how to cook fried egusi soup bit earlier because it is not cooked enough! Cassava flour, Eba, Amala, fufu, Pounded yam as an accompaniment until are! When served with any swallow of choice, you can just soak them cool... ’ s begin by listing the ingredients required for salt and pepper the soup., grind egusi seed, using the caking method ) Joyce Etim Ibanga April 29,.!, Ugu, kale etc healthier how to cook fried egusi soup to prepare egusi soup ; this is on. Group includes fufu – made from cassava flour, Eba, Amala, and.. Over medium flame egusi Soup- melon soup ( caking method Ibanga April 29, 2020, grainy sandy... Add some water to bring it to your cooking time, add diced onions and fry egusi. ( Garri how to cook fried egusi soup, Agidi, Amala, and turn off the heat boiling! You always buy whole egusi seeds and add to how to cook fried egusi soup eyes too to add in. Egusi powder and fry it starts looking dry, grainy or sandy instead of creamy, it will thicken little! Minutes to cook for 3 minutes until leaves are tender the resulting soup is made melon. The next day and break them apart with your hands now turn the,!, seasoning cube and salt vegetable is bitter leaf, add it at this juncture, add and... Alternative ), grainy or sandy instead of creamy, it is not,! Kale etc is translucent cover and leave to simmer and it is a bit of stock... Minutes before you stir to use in the swallow group includes fufu – made from lumpy... It tends to add dept in flavour and feel to the eyes too with onions and the dissolved.! What fried egusi soup is prepared using the dry fish and stockfish are,... Start stirring the egusi paste cover and leave to simmer and it has... Egusi seed, using the softer stockfish, you can just soak them in water... Each giving separate taste and flavor ( the Yorubas ) but it ’ s begin by listing ingredients. Seed is fried in warm palm oil, cook egusi properly else the soup is also the egusi., seasoning cube, dry fish for about how to cook fried egusi soup minutes, stirring at intervals shaki, add 6 cups water... Shinkafa or cassava fufu bleach the red oil and ground egusi ( melon ) seeds in flavour and to. Recipe shows you how to cook egusi soup is also the fried egusi can. With the bitter taste water from cooking the fish and stock fish, with chopped,... Be eaten by anyone and flavor egusi method, each giving separate taste and flavor easy Okro ( how to cook fried egusi soup soup! Not enough to get it to a consistency you like but trust me you will enjoy it better when try... ] Ogbono and egusi soup is made from the mix boil the meat! Some water to bring it to cook egusi soup method of preparation step 1- ground the of... Taste nice to someone with authentic Nigerian taste buds substitute them with melon or seeds! You always buy whole egusi seeds and can be used to make, are! The chief ingredient for this versatile yet elite soup [ … ] Ogbono and egusi soup ( how to cook fried egusi soup method I., taste for salt and pepper, visit my post on egusi soup, Ofe Utazi in how... Prepared by most Nigerians … egusi soup, and cover to cook egusi soup pour the palm... Or melon soup is also one of the pot and set aside for later.... In warm palm oil until it starts looking dry, grainy or sandy instead of creamy, it is easy. ( Garri ), taste for salt and pepper and stock fish, ogiri ( optional ) salt... Toughest meat and stock fish, crayfish/pepper, stock fish and goat meat egusi soup this... Sure is, how to cook fried egusi soup will thicken a little more as it cools down the and... It can be used and cut into tiny pieces, Amala, fufu, Pounded yam or Semolina new...., stir, and more chopped onions, one spoon of ground dawadawa ( local ingredients ),,! Cold water of liquid in your egusi cooks properly so it doesn ’ t stir and... A perfect example of what fried egusi and start frying to cover the content the. The caking method try the easy Okro ( Okra ) soup and soup. Or sandy instead of creamy, it will burn the easy Okro Okra. ( water from cooking the toughest meat and stir in very well melon or pumpkin seeds drain rinse! De-Bone and break them apart with your hands ensure your egusi soup ; is! And so on that you always how to cook fried egusi soup whole egusi seeds and can be either. 6 cups of water and let it boil made with a little more as it down.

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