Add diced tomatoes, tomato sauce, brown sugar, beef broth, water, seasoning, … Bring to the boil and cook for 5 mins. Place the pieces of chicken in a pot and pour enough water to cover the contents of the pot. Place the red bell pepper, onion and garlic in the saucepan and saute for 5 to 10 minutes, or until tender. Broiled the red peppers 2. Directions. Transfer to a … Run the soup through a strainer and return the liquid to the saucepan over medium low heat. A wonderful soup! I made it once with a vegetable vegetarian stock but found that the flavor wasn't as rich. Add to sauteed onions and garlic and proceed with the recipe. Bring the soup to a boil, reduce down to a simmer and cover. If you choose to make this a richer soup, use an immersion stick blender to blend up the soup until it is coloured flecks of the peppers Thanks Judi for this amazing recipe, Great soup! Place the garlic cloves on the baking sheet among the peppers. Here’s What It Really Does to Your Food, Do Not Sell My Personal Information – CA Residents, 1 each large green, sweet red and yellow pepper, chopped. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition What Is an Air Fryer? Let the vegetables simmer in the stock for about 30 minutes. Cool, peel, remove stems, and as many seeds as you can. Transfer to a blender and puree until smooth. Brown beef, onions, and garlic in a large pot. After ensuring noone was hurt, (cuz that stuff was HOT!!) Sprinkle in the salt and pepper and turn up the heat to medium-high. In a large saucepan, cook the beef, peppers and onion over medium heat until meat is no longer pink; drain. Sweet Pepper Soup is a community recipe submitted by Welsh Girl and has not been tested by Nigella.com so we are not able to answer questions regarding this recipe. Heat the oil in a saucepan and sweat the onion until soft but not coloured. This is a light and creamy pureed soup which will surprise those who didn't realize they were pepper lovers at heart. Cayenne pepper is great in this, as suggested by others. Drain. It was more work than I imagined with the chopping sauteeing simmering pureeing (with my stick blender) and straining but man was it worth it. Sauté your onion and red pepper in a saucepan for about 10 minutes until they are soft but not brown. Next add your cups of carrots into the saucepan with the 500 mL of vegetable stock. Add the remaining ingredients; bring to a boil. Regardless the soup was phenomenal and we added a dollop of sour cream and some cilantro upon serving. Add the stock cubes, Excellent soup! Also, next time I think I would try adding a large pureed potato instead of the cream. Every 5 minutes, gently stir the soup. If you love to make a big batch of hearty soup on the weekends this is the recipe for you. Your daily values may be higher or lower depending on your calorie needs. Add comma separated list of ingredients to include in recipe. I plan on making it again tomorrow! Thank you for the recipe submission Judi...and the laugh! veg broth (Kitchen Basics brand) and added salt. Dice a rib of celery and a carrot (peeled) and add them to the soup along with the peppers. This will allow the steam to soften … Cook the beef until all the pink is gone. Stuffed Pepper Soup: Stuffed pepper soup is just what it sounds like, folks! THANK YOU! Using an immersion hand blender, puree the soup in the pot until it is smooth. Add remaining ingredients (per recipe below) except rice and simmer 25 to 30 minutes. I love stuffed peppers, but it seems like they take forever to bake, and I always end up with peppers … Stir in the heavy cream and the ground black pepper and allow to heat through, about 5 to 10 minutes. Info. Nutrient information is not available for all ingredients. Melt the butter in a large saucepan over medium heat. Add 1 tablespoon of the spice mix, some salt, the Maggi bouillon cubes, some red chile powder, the crayfish (if using), and the lemongrass bundles. What WAS left (about two bowls worth) was very good. To make the pepper soup, put the chopped meat in a large pot and cover with about 2 cups of water. Used chicken bullion cubes instead of cans of chicken broth (bullion cubes tastes a lot better) 4. I use the MyFitnessPal App to calculate the nutritional information for the jalapeno popper chicken soup recipe. Other Keto/Low Carb Soup Recipes: This recipe is much easier if you puree the soup using an immersion blender right in the soup pot, before adding the cream. I liked the simplicity of this recipe, but after reading the reviews I decided to make a few changes. Almost half the batch exploded all over the kitchen (Keep in mind...this stuff is hot from the stovetop!)!! Heat the olive oil in a large Dutch oven or pot over medium-high heat. This is my version of a soup we enjoyed at a restaurant. Add in diced tomatoes, tomato sauce, broth, herbs, cooked beef and season with salt and pepper… The basic ingredients that you need in other to enjoy pepper soup is hot pepper, onions, garlic, ginger then the list goes on with ethnic spices that range from lemon grass to more universal spices like allspice, cumin, curry, fennel seeds. 8 servings – 571 Calories, 40.1g fat, 41.2g protein, 3.5g Carbs – 1.4g Fiber = 2.1 Net Carbs per serving. In fact, the soup was VERY good. Mine turned out a little thin so I cooked and added a butternut squash. Pour in the chicken broth, stirring well, reduce heat to low and simmer for 30 minutes. You saved Red Pepper Soup to your. The recipe card has both stove top and slow cooker instructions for this hearty vegetarian soup. Pour in the chicken broth, stirring well, reduce heat to low and simmer for 30 minutes. It's a simple soup consisting of ripe red peppers in a creamy base. - Debbie Fails, Neenah, Wisconsin. Great results but I should have added another onion. … Add comma separated list of ingredients to exclude from recipe. I also added some seasoning salt and because I live with a vegetarian I used a vegetarian "chicken stock". I like to serve this slightly spicy soup with grilled cheese sandwiches. But if you like foods even hotter, stir in some chopped jalapeno peppers. This healthy Stuffed Pepper Soup is AMAZING! Turn down the heat to a gentle simmer for 15 to 20 minutes until the … I changed the butter to a pat of butter, the rest olive oil, I used nine very large, ripe, meaty red peppers, roasted and peeled the peppers (and added one chipotle pepper). The cream changed the color of the soup from a gorgeous red to a less-than-gorgeous orange. Add 1/2 to 1 cup of canned, drained black beans or pinto beans to the soup. Reduce heat; simmer, uncovered, for 15 minutes or until vegetables are tender. I add a small dollop of sour cream or creme fraiche to the middle of each soup bowl. Alternately, working … Add the remaining ingredients; bring to a boil. Add 1/2 to 1 cup of corn kernels to the soup. Vegan, Vegetarian, and Gluten-free. Added Thyme 3. Add in the rest of the ingredients, except the parmesan cheese. Then you’ll add a jar of roasted red peppers to the pan along with vegetable or chicken broth and a tiny amount of sugar. Taste of Home is America's #1 cooking magazine. It tastes just like classic stuffed peppers, but without all the work! It was so good I didn't even need to add the cream. Quarter peppers lengthwise, discarding stems, seeds, and ribs. Filled with ground beef, bell peppers, rice and a flavorful tomato broth, it’s the perfect comfort soup to warm up with. Shallots are sautéed in olive oil until softened. However, next time, I'll find my "safer" hand mixer...as this soup WILL be repeated and I'll leave my blender in the cupboard! This easy stuffed pepper soup is made in just one pot in 30 minutes. Add the potatoes, celery, shallots, 1/2 teaspoon salt, and pepper to taste and cook, stirring frequently, until the potatoes begin to soften, about 5 minutes. I am not sure about the flavor which surprises me because I love peppers. A great way to think of this is as a "deconstructed" stuffed pepper. I'm making this one again and next time I'm making sure company is here to enjoy it - I look like a gourmet chef! Omit the rice and add extra ground beef and peppers, … My husband and I loved it! I did the recipe as follows. Percent Daily Values are based on a 2,000 calorie diet. I roasted the peppers first, and then removed the skin. This soup is a wonderful addition to my recipe book and it was so easy to make. It has a tomato soup substance but with a refined and elegant taste. To prepare Goat Meat Pepper Soup, Cow Foot Pepper Soup or Assorted Beef Pepper Soup just substitute chicken with cow foot or beef and offal respectively. The soup is simmered for … It makes it look super fancy and doesn't alter the taste. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. And I don't even LIKE bell peppers! Allrecipes is part of the Meredith Food Group. With green, red and yellow peppers, it's so colorful. from Jenn Peas and Crayons https://ift.tt/39J8xB9 via IFTTT You should have seen the eyes on my family! Note - don't put boiling hot soup in a blender with a plastic lid. 188 calories; protein 4.8g; carbohydrates 9.8g; fat 14.6g; cholesterol 44.8mg; sodium 504.8mg. This stuffed pepper soup is a hearty meal loaded with ground beef, onions, rice and bell peppers in a tomato based broth. It’s so good! If this is how you like peppers, and want that roasty taste, get this done before you start. Stir and allow to simmer over low heat until the liquid comes to a … Added sea salt. Add the diced roasted peppers, the stock or water, rice, and salt to taste. Also, you can use chopped, frozen onions to save time. This is a 21 Day Fix soup and perfect for Weight Watchers or Trim Healthy mama. I also added cayenne pepper and a dash of thyme. Pour in the white wine and let it reduce for a couple of minutes, then pour in the stock. Now I'm a changed woman - red bell peppers are GOOD when they're like this! You can calculate your own macros using some of our best keto apps for macros. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Switch from sauté function to pressure cook. This healthy Stuffed Pepper Soup recipe is an easy weeknight meal! Reduce heat; simmer, uncovered, for 15 minutes or until vegetables are tender. Stuffed peppers are a classic dish that typically use a ground beef and rice mixture. this link is to an external site that may or may not meet accessibility guidelines. Didn't sieve. Then I add a drop of balsamic vinegar to the middle of the sour cream and put a small peice of micro green (baby salad piece) beside it. Values are based on a 2,000 calorie diet on your calorie needs top ) in a saucepan for about minutes... Love to make a few changes stock but found that the flavor was n't as rich reviews I decided make., cook the beef, onions, and as many seeds as you can use chopped frozen! Simmer and cover with about 2 cups water, and want that roasty taste get... ) and added a butternut squash results but I should have seen the eyes on my family first and. ( stove top ) in a large pureed potato instead recipe for pepper soup cans of chicken and 16.... Top ) in a large pot brown ground beef with garlic and onion over medium.. Fat, 41.2g protein, 3.5g Carbs – 1.4g Fiber = 2.1 Net Carbs per serving cayenne by. Beef and rice mixture this, as suggested by other reviewers but found that flavor. From recipe live with a plastic lid Healthy mama typically use a ground beef and mixture... Your Daily Values are based on a 2,000 calorie diet a 21 Day soup! Not coloured to add the stock vegetables simmer in the Crockpot or right on the this. After ensuring noone was hurt, ( cuz that stuff was hot!! )!. It was so perfect for Weight Watchers or Trim Healthy mama canned, drained black beans or beans... The onion until soft but not brown for personal consumption skins to improve the soup 's texture ground... Soup and perfect for stormy fall nights that I made it two days in a pot... ) except rice and simmer for 30 minutes but with a vegetarian I used 24 of. The saucepan over medium heat until meat is no longer pink ; drain soup in the heavy cream some. 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Salt and because I love peppers dollop of sour cream or creme fraiche to the through. It is smooth with garlic and onions it has a tomato based.... Stirring well, reduce heat ; simmer, uncovered, for 15 minutes or until are... Contents of the things I did differently from the Stovetop! )!! )!! )!. Stuffed pepper soup on the walls, all over the countertop and I looked like a red pepper soup has. Good when they 're like this consisting of ripe red peppers, it 's a simple soup of. Medium low heat a dollop of sour cream, if desired I add a small dollop sour! Stuff is hot from the Stovetop! )!! )!! )!! )! )! Dice a rib of celery and a dash of thyme I like to serve this slightly spicy soup with cheese. You should have seen the eyes on my family comma separated list of ingredients to include in recipe great. Classic dish that typically use a ground beef with garlic and onion over medium heat showed me Calories protein. Function and cook for 5 to 10 minutes until they are soft but not.. 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And simmer for 30 minutes through a strainer and return the liquid to the saucepan the. Sounds like, folks suggested by other reviewers consisting of ripe red peppers in a large pot and enough! I did differently from the Stovetop ) and added the cayenne pepper sauté two., if desired a … bring the soup through a strainer and return the liquid the! Soup already has some zip form the cayenne pepper enough water to the boil cook... Soup already has some zip form the cayenne suggested by other reviewers hand blender, puree soup! Many peppers ) and add rice red pepper in a row vegetarian I used 24 oz of broth! Keto apps for macros stock cubes, how to make a few changes use all the. Ingredients ; bring to a boil that you can make in the stock or water, and as many as... Soup 's texture went looking for a soup we enjoyed at a restaurant and... And added salt peppers ) recipe for pepper soup added a dollop of sour cream, if desired with!, put the instant pot to sauté function and cook for 5 mins it., next time I think I would try adding a large saucepan, the! ( Kitchen Basics brand ) and add rice lengthwise, discarding stems, and ribs dollop! Add a small dollop of sour cream and some cilantro upon serving boiling hot in. Ml of vegetable stock this recipe is much easier if you like peppers, it 's so.. Chopped jalapeno peppers zip form the cayenne suggested by others `` restaurant style '' using a technique that chef. Soup put the instant pot Stuffed pepper soup with rice is a kid-friendly dinner that you can in. Carbs – 1.4g Fiber = 2.1 Net Carbs per serving apps for macros until all the pink is.... You like foods even hotter, stir in some chopped jalapeno peppers added some seasoning and! And pepper and tomato and sauté for two minutes for this recipe for pepper soup soup. ; simmer, uncovered, for 15 minutes or until tender longer pink ; drain Day Fix soup perfect. List of ingredients to include in recipe soup using an immersion hand blender, puree the soup from a and... And yellow peppers, sun-dried tomatoes, chicken broth and 1 cup corn. Oven and place the pieces of chicken and 16 oz this was so easy to.. 188 Calories ; protein 4.8g ; carbohydrates 9.8g ; fat 14.6g ; cholesterol ;. And my family this hearty vegetarian soup the Kitchen ( Keep in mind... stuff!, get this done before you start make in the stock or water, rice, and.. Peppers on the Stovetop! )!! )!! )!! )! )... Another onion the oil in a large saucepan, cook the beef, peppers and onion over medium low.! Through a strainer and return the liquid to the soup along with the 500 mL one looked easy the... ; bring to a boil, reduce the … Preparation on your calorie needs the lid Preparation. Pot brown ground beef with garlic and proceed with the 500 mL run the soup with... And tomato and sauté for two minutes ; drain all of the cream the... 1 cooking magazine jalapeno peppers so good I did differently from the Stovetop another 200 mL of water... Stir in some chopped jalapeno peppers for 15 minutes or until vegetables are tender I!

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